Directions:
- Preheat oven to 350°F.
- If using fresh mushrooms, slice them and place them in skillet with a teaspoon of oil on med heat and saute for 5 minutes or so.
- I also add a teaspoon of minced garlic to the cooking mushrooms in the last 3 minutes of cooking mushrooms but you can just add it to the soup mixture.
- Season pork chops with salt and pepper to taste.
- Melt the butter in a large skillet over medium high heat.
- Saute the pork chops in the butter for about 5 minutes per side.
- In a separate medium bowl, combine the milk, water and soup mushrooms and garlic.
- Place the pork chops in a 9X113 inch baking dish and pour the soup mixture over the chops.
- Bake at 350°F for 45 minutes
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.76 Kcal (246 kJ) | ||
| Calories from fat | 21.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 4% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 444.37mg | 19% | |
| Potassium | 153.64mg | 3% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 42.06 Kcal (176 kJ) | ||
| Calories from fat | 15.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 4% | |
|---|---|---|---|
| Cholesterol | 0.66mg | 0% | |
| Sodium | 318.09mg | 19% | |
| Potassium | 109.98mg | 3% | |
| Total Carbs | 4.49g | 2% | |
| Sugars | 1.65g | 9% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 1.55g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 4% | |
| Calcium | 45.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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