Perfect Pork Chops Recipe

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Perfect Pork Chops
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  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 cup milk
  • 1/4 cup boiling water


  1. Add salt and pepper to bread crumbs.
  2. Beat egg and add milk.
  3. Dip chops in egg mixture and coat with bread crumbs.
  4. Brown chops on both side in about 1/2 inch of oil in a skillet.
  5. Place chops in a baking pan or dish, they can overlap slightly.
  6. Pour the boiling water around the pork chops, not over the tops, just so it surrounds them.
  7. Quickly cover the dish with lid or foil and bake at 400 degrees for 35 minutes.
  8. Remove the lid/foil and bake another 15 minutes.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.89 Kcal (301 kJ)
Calories from fat 13.4 Kcal
% Daily Value*
Total Fat 1.49g 2%
Cholesterol 27.63mg 9%
Sodium 602.92mg 25%
Potassium 63.32mg 1%
Total Carbs 10.91g 4%
Sugars 1.41g 6%
Dietary Fiber 0.8g 3%
Protein 3.38g 7%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 164.85 Kcal (690 kJ)
Calories from fat 30.73 Kcal
% Daily Value*
Total Fat 3.41g 2%
Cholesterol 63.37mg 9%
Sodium 1382.57mg 25%
Potassium 145.21mg 1%
Total Carbs 25.01g 4%
Sugars 3.24g 6%
Dietary Fiber 1.83g 3%
Protein 7.75g 7%
Vitamin C 1mg 1%
Iron 2.1mg 5%
Calcium 105.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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