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Grapefruit Tahini Salad Recipe

Grapefruit Tahini Salad Recipe

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Ingredients:

Serving

2 small pink grapefruit
6 cups leafy salad greens ( spinach
1 -2 tbsp raw tahini
1 small tomato, chopped (optional)
1/4 cup sun-dried tomato (optional)

Directions:

Peel grapefruits.
Add 1-2 tablespoonspoons of tahini in blender and blend well.
Optionally add 3-4 sun dried tomatoes after thoroughly blended and blend for 4-6 seconds to break them up but still leave small.chunks.
Top the greens with chopped tomatoes.
Pour grapefruit tahini dressing over and enjoy! Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34341.72 Kcal (143782 kJ)
Calories from fat	20887.17 Kcal
		% Daily Value*
Total Fat	2320.8g	3570%
Sodium	18480.73mg	770%
Potassium	351.61mg	7%
Total Carbs	2621.31g	874%
Sugars	653.82g	2615%
Dietary Fiber	871.29g	3485%
Protein	872.03g	1744%
Vitamin C	50.2mg	84%
Iron	0.5mg	3%
Calcium	32.4mg	3%

Amount Per 100 g
Calories	6738.29 Kcal (28212 kJ)
Calories from fat	4098.34 Kcal
		% Daily Value*
Total Fat	455.37g	3570%
Sodium	3626.16mg	770%
Potassium	68.99mg	7%
Total Carbs	514.33g	874%
Sugars	128.29g	2615%
Dietary Fiber	170.96g	3485%
Protein	171.1g	1744%
Vitamin C	9.9mg	84%
Iron	0.1mg	3%
Calcium	6.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

879.4

Points
891

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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