Grapefruit Lettuce Salad Recipe

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Grapefruit Lettuce Salad
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Ingredients:

Directions:

  1. In a small bowl, whisk the grapefruit juice, oil, vinegar and honey; stir in cilantro. In a salad bowl, toss lettuce and grapefruit. Drizzle with dressing; gently toss to coat. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.85 Kcal (464 kJ)
Calories from fat 63.01 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 0.55mg 0%
Potassium 183.94mg 4%
Total Carbs 12.67g 4%
Sugars 1.43g 6%
Dietary Fiber 1.23g 5%
Protein 1.39g 3%
Vitamin C 51.5mg 86%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 73.4 Kcal (307 kJ)
Calories from fat 41.72 Kcal
% Daily Value*
Total Fat 4.64g 11%
Sodium 0.37mg 0%
Potassium 121.8mg 4%
Total Carbs 8.39g 4%
Sugars 0.95g 6%
Dietary Fiber 0.82g 5%
Protein 0.92g 3%
Vitamin C 34.1mg 86%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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