Grapefruit Meringue Nests With Mixed Berries Recipe

Posted by
Rate It!
Grapefruit Meringue Nests With Mixed Berries
Add your photo!



  2. Preheat oven to 200°F.
  3. Line large cookie sheet with parchment paper or silicone baking mat.
  4. In large bowl, with mixer on high speed, beat egg whites and cream of tartar until soft peaks from.
  5. Sprinkle in sugar 2 tablespoons at a time, beating until sugar dissovles and meringue stands in stiff, glossy peaks when beaters are lifted.
  6. With large rubber spatula, gently fold grapefruit peel into meringue until well combined.
  7. Divide mixture into 8 even mounds (heaping 1/4 cup measuring cup) on prepared sheet, spacing about 2 inches apart.
  8. Pressing back of spoon into center of each meringue, form mounds into 3 inch round nests.
  9. Bake 2 hours or until firm.
  10. Turn off oven; leave meringues in oven 1 hour or overnight to dry.
  11. When dry, carefully remove from parchment.
  12. Meringues can be stored in tightly sealed container at room temp up to 2 weeks.
  14. In large bowl, combine blueberries, raspberries, and half of strawberries.
  15. In 12 inch skillet, combine sugar and grapefruit juice.
  16. Heat to boiling on medium, stirring occasionally.
  17. Boil 2 minutes or until sugar dissolves and mixture is clear pink.
  18. Add the first half of strawberries and cook 1-3 minutes or until berries release their juices and have softened slightly.
  19. Pour mixture over un-cooked berries in large bowl.
  20. Stir gently until well combined.
  21. Place meringue nexts on serving plates.
  22. Divid berries among nests and drizzle grapefruit syrup all around.
  23. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.34 Kcal (588 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 29.72mg 1%
Potassium 330.17mg 7%
Total Carbs 33.2g 11%
Sugars 25.07g 100%
Dietary Fiber 4.72g 19%
Protein 3.82g 8%
Vitamin C 100.2mg 167%
Iron 0.2mg 1%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 60.59 Kcal (254 kJ)
Calories from fat 0.73 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 12.83mg 1%
Potassium 142.55mg 7%
Total Carbs 14.33g 11%
Sugars 10.82g 100%
Dietary Fiber 2.04g 19%
Protein 1.65g 8%
Vitamin C 43.3mg 167%
Iron 0.1mg 1%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
  • 4

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top