Grapefruit Avocado Salad Recipe

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Ingredients:

Serving

6 cups torn leaf lettuce
3 large pink grapefruit, peeled and sectioned
1 medium ripe avocado, peeled and sliced
1 small red onion, thinly sliced
1/4 cup orange juice
3 tbsp olive oil
1 tbsp lemon juice
3/4 tsp ground cumin
1 garlic clove, minced
dash hot pepper sauce
1/4 cup chopped pecans, toasted

Directions:

Divide lettuce among eight salad plates. Arrange the grapefruit, avocado and onion over lettuce.
In a small bowl, whisk the orange juice, oil, lemon juice, cumin, garlic and pepper sauce; drizzle over salads. Sprinkle with pecans. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.49 Kcal (735 kJ)
Calories from fat	130.83 Kcal
		% Daily Value*
Total Fat	14.54g	22%
Sodium	3.5mg	0%
Potassium	305.67mg	7%
Total Carbs	12.58g	4%
Sugars	1.58g	6%
Dietary Fiber	3.55g	14%
Protein	2.39g	5%
Vitamin C	42.1mg	70%
Iron	0.6mg	3%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	117.75 Kcal (493 kJ)
Calories from fat	87.79 Kcal
		% Daily Value*
Total Fat	9.75g	22%
Sodium	2.35mg	0%
Potassium	205.11mg	7%
Total Carbs	8.44g	4%
Sugars	1.06g	6%
Dietary Fiber	2.38g	14%
Protein	1.6g	5%
Vitamin C	28.3mg	70%
Iron	0.4mg	3%
Calcium	18.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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