Directions:
- Peel and section the grapefruit over a bowl, and squeeze membranes to extract juice. Set 3 cups sections aside, and reserve 1/4 cup juice for vinaigrette. Discard membranes.
- Combine grapefruit sections, salad greens, chopped fennel, and sliced onion in a large bowl. Drizzle salad with the vinaigrette, and toss gently to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.18 Kcal (1131 kJ) | ||
| Calories from fat | 127.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Cholesterol | 14.2mg | 5% | |
| Sodium | 659.17mg | 27% | |
| Potassium | 419.39mg | 9% | |
| Total Carbs | 32.97g | 11% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 12.61g | 25% | |
| Vitamin C | 71.3mg | 119% | |
| Vitamin A | 7.1mg | 237% | |
| Iron | 121.3mg | 674% | |
| Calcium | 78.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 49.05 Kcal (205 kJ) | ||
| Calories from fat | 23.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 22% | |
|---|---|---|---|
| Cholesterol | 2.58mg | 5% | |
| Sodium | 119.68mg | 27% | |
| Potassium | 76.14mg | 9% | |
| Total Carbs | 5.99g | 11% | |
| Sugars | 0.75g | 16% | |
| Dietary Fiber | 0.59g | 13% | |
| Protein | 2.29g | 25% | |
| Vitamin C | 12.9mg | 119% | |
| Vitamin A | 1.3mg | 237% | |
| Iron | 22mg | 674% | |
| Calcium | 14.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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