Field Greens With Gorgonzola and Grapes Recipe

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Field Greens With Gorgonzola and Grapes
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Ingredients:

Directions:

  1. Combine 5 cups gourmet salad greens with 2 cups halved seedless red and green grapes, 1/2 cup thinly sliced onion, 1 tablespoon chopped fresh chives, and 1 tablespoon chopped fresh thyme. Whisk 3 tablespoons fresh lemon juice, 2 teaspoons honey, 1/2 teaspoon Dijon mustard, and 1 tablespoon extra-virgin olive oil for the dressing. Gently toss greens with dressing and divide among 4 plates. Crumble 2 ounces Gorgonzola cheese on top. Add 1/2 teaspoon freshly ground black pepper and 1/4 teaspoon salt; toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1320.82 Kcal (5530 kJ)
Calories from fat 708.98 Kcal
% Daily Value*
Total Fat 78.78g 121%
Cholesterol 89.85mg 30%
Sodium 3504.81mg 146%
Potassium 902.83mg 19%
Total Carbs 136.05g 45%
Sugars 72.94g 292%
Dietary Fiber 4.96g 20%
Protein 51.44g 103%
Vitamin C 95.9mg 160%
Vitamin A 24.2mg 808%
Iron 402.9mg 2238%
Calcium 461.6mg 46%
Amount Per 100 g
Calories 78.42 Kcal (328 kJ)
Calories from fat 42.09 Kcal
% Daily Value*
Total Fat 4.68g 121%
Cholesterol 5.33mg 30%
Sodium 208.09mg 146%
Potassium 53.6mg 19%
Total Carbs 8.08g 45%
Sugars 4.33g 292%
Dietary Fiber 0.29g 20%
Protein 3.05g 103%
Vitamin C 5.7mg 160%
Vitamin A 1.4mg 808%
Iron 23.9mg 2238%
Calcium 27.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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