Grape-Nuts Pudding Recipe

Posted by
Rate It!
Grape-Nuts Pudding
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Scald milk.
  2. Mix egg, sugar and flour together and add to the hot milk.
  3. Boil until thick.
  4. Remove from heat and add cracker crumbs and grapenuts.
  5. Optional: Toasted coconut can also be added to the top.
  6. Chill & serve; you can also serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.56 Kcal (1539 kJ)
Calories from fat 39.38 Kcal
% Daily Value*
Total Fat 4.38g 7%
Cholesterol 30.55mg 10%
Sodium 325.71mg 14%
Potassium 268.65mg 6%
Total Carbs 74.39g 25%
Sugars 49.43g 198%
Dietary Fiber 1.36g 5%
Protein 9.02g 18%
Iron 1mg 6%
Calcium 210.7mg 21%
Amount Per 100 g
Calories 138.23 Kcal (579 kJ)
Calories from fat 14.81 Kcal
% Daily Value*
Total Fat 1.65g 7%
Cholesterol 11.49mg 10%
Sodium 122.49mg 14%
Potassium 101.03mg 6%
Total Carbs 27.98g 25%
Sugars 18.59g 198%
Dietary Fiber 0.51g 5%
Protein 3.39g 18%
Iron 0.4mg 6%
Calcium 79.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top