Granny's Taped to the Top Beef Recipe

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Granny's  Taped to the Top  Beef
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Ingredients:

Directions:

  1. Place all ingredients in large casserole with lid.
  2. Stironce .
  3. Cover and place in 275 degree oven for 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 697.73 Kcal (2921 kJ)
Calories from fat 471.93 Kcal
% Daily Value*
Total Fat 52.44g 81%
Cholesterol 179mg 60%
Sodium 564.06mg 24%
Potassium 750.41mg 16%
Total Carbs 3.68g 1%
Sugars 0.38g 2%
Dietary Fiber 0.15g 1%
Protein 44.13g 88%
Vitamin C 0.2mg 0%
Iron 5.4mg 30%
Calcium 30mg 3%
Amount Per 100 g
Calories 221.95 Kcal (929 kJ)
Calories from fat 150.12 Kcal
% Daily Value*
Total Fat 16.68g 81%
Cholesterol 56.94mg 60%
Sodium 179.43mg 24%
Potassium 238.7mg 16%
Total Carbs 1.17g 1%
Sugars 0.12g 2%
Dietary Fiber 0.05g 1%
Protein 14.04g 88%
Iron 1.7mg 30%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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