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Calories in Usda Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, choice
3907Calories
Amount Per 3.25 lb | |||
Calories | 3906.63 Kcal (16356 kJ) | ||
Calories from fat | 2827.37 Kcal | ||
% Daily Value* | |||
Total Fat | 314.15g | 483% | |
---|---|---|---|
Saturated Fat | 126.63g | 633% | |
Cholesterol | 1061.42mg | 354% | |
Sodium | 987.71mg | 41% | |
Potassium | 3936.11mg | 84% | |
Protein | 250.32g | 501% | |
Iron | 29.6mg | 165% | |
Calcium | 147.4mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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