Directions:
- Brown hamburger. Drain. In a medium sauce pan combine hamburger, chili mix, onion, tomato sauce, salt and pepper. Allow to simmer for 10 minutes. Add additional 3 tbsp chili powder and simmer another 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.03 Kcal (507 kJ) | ||
| Calories from fat | 39.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 296.36mg | 12% | |
| Potassium | 126.61mg | 3% | |
| Total Carbs | 14.74g | 5% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 245.48 Kcal (1028 kJ) | ||
| Calories from fat | 81.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 7% | |
|---|---|---|---|
| Cholesterol | 25.29mg | 4% | |
| Sodium | 601.09mg | 12% | |
| Potassium | 256.8mg | 3% | |
| Total Carbs | 29.89g | 5% | |
| Sugars | 5.63g | 11% | |
| Dietary Fiber | 2.61g | 5% | |
| Protein | 12.23g | 12% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 3mg | 8% | |
| Calcium | 124.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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