Grands!(R) Ham and Cheese Melts Recipe

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Grands!(R) Ham and Cheese Melts
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Ingredients:

Directions:

  1. Heat oven to 375 degrees F. Press 4 biscuits into 5-inch rounds on ungreased large cookie sheet. Top each with 2 slices cheese and 2 ounces ham.
  2. Press remaining 4 biscuits into 6-inch rounds; place over ham. Press edges with fork to seal. Beat egg and water with fork; brush over biscuits.
  3. Bake 13 to 18 minutes or until golden brown. Cut each in half. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.83 Kcal (615 kJ)
Calories from fat 85.54 Kcal
% Daily Value*
Total Fat 9.5g 15%
Cholesterol 65.96mg 22%
Sodium 690.57mg 29%
Potassium 168.8mg 4%
Total Carbs 3.74g 1%
Sugars 1.75g 7%
Dietary Fiber 0.03g 0%
Protein 12.01g 24%
Vitamin A 0.3mg 9%
Iron 0.4mg 2%
Calcium 164.2mg 16%
Amount Per 100 g
Calories 222.43 Kcal (931 kJ)
Calories from fat 129.58 Kcal
% Daily Value*
Total Fat 14.4g 15%
Cholesterol 99.92mg 22%
Sodium 1046.16mg 29%
Potassium 255.71mg 4%
Total Carbs 5.67g 1%
Sugars 2.65g 7%
Dietary Fiber 0.05g 0%
Protein 18.19g 24%
Vitamin A 0.4mg 9%
Iron 0.6mg 2%
Calcium 248.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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