Cheesy Breakfast Buns Recipe

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Cheesy Breakfast Buns
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Ingredients:

Directions:

  1. DIRECTIONS FOR BUNS.
  2. Combine warm water and sugar.
  3. Add yeast and let stand until mixture bubbles.
  4. Combine mild, yeast mixture, oil and salt in a large bowl.
  5. Add flour to form a dough that is soft but not too sticky.
  6. Knead 10 minutes by hand or 5 minutes in a mixer on low speed.
  7. Place dough in a lightly oiled bowl.
  8. Cover with plastic wrap and let rise until doubled in volume ( approx 1-1 1/2 hours).
  9. Punch down and knead in cubed and grated cheese.
  10. Divide into 16 - 18 pieces.
  11. Shape into rounds.
  12. Place on parchment paper lined baking sheets.
  13. Cover with plastic wrap.
  14. Let rise until doubled about 45 minutes.
  15. Preheat oven to 375 degrees F.
  16. DIRECTIONS FOR GLAZE.
  17. Carefully brush rolls with beaten egg mixed with water.
  18. Sprinkle with grated cheese.
  19. Bake in preheated oven for 25 minutes until well browned.
  20. Remove from baking sheets and cool on wire rack.
  21. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1361.19 Kcal (5699 kJ)
Calories from fat 637.03 Kcal
% Daily Value*
Total Fat 70.78g 109%
Cholesterol 138.92mg 46%
Sodium 4775.89mg 199%
Potassium 735.3mg 16%
Total Carbs 136.94g 46%
Sugars 4.55g 18%
Dietary Fiber 14.12g 56%
Protein 46.66g 93%
Vitamin C 1.3mg 2%
Iron 8.3mg 46%
Calcium 1262.9mg 126%
Amount Per 100 g
Calories 329.06 Kcal (1378 kJ)
Calories from fat 154 Kcal
% Daily Value*
Total Fat 17.11g 109%
Cholesterol 33.58mg 46%
Sodium 1154.56mg 199%
Potassium 177.76mg 16%
Total Carbs 33.11g 46%
Sugars 1.1g 18%
Dietary Fiber 3.41g 56%
Protein 11.28g 93%
Vitamin C 0.3mg 2%
Iron 2mg 46%
Calcium 305.3mg 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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