Grandma's Turnips and Carrots Recipe

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Grandma's Turnips and Carrots
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Ingredients:

  • 3 lbs turnips
  • 1 lb carrot

Directions:

  1. Grate the turnips and carrots together.
  2. Cook in water to cover until tender; drain (not dry).
  3. Add salt, pepper and mix with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.72 Kcal (593 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 306.11mg 13%
Potassium 1012.44mg 22%
Total Carbs 31.75g 11%
Sugars 19.27g 77%
Dietary Fiber 10.2g 41%
Protein 4.54g 9%
Vitamin C 78.2mg 130%
Vitamin A 1.1mg 38%
Calcium 139.5mg 14%
Amount Per 100 g
Calories 31.25 Kcal (131 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 67.5mg 13%
Potassium 223.25mg 22%
Total Carbs 7g 11%
Sugars 4.25g 77%
Dietary Fiber 2.25g 41%
Protein 1g 9%
Vitamin C 17.3mg 130%
Vitamin A 0.3mg 38%
Calcium 30.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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