Potatoes With Mushrooms Recipe

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Potatoes With Mushrooms
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Ingredients:

  • 2 lbs klamath pearl potatoes (little potatoes)

Directions:

  1. Cut potatoes into 1 cubes (I don’t peel them, but you can if you want too). Dice onions and run knife through mushrooms (onions and mushrooms should be about the same size).
  2. Heat a skillet with 1/3 stick of unsalted butter(or olive oil, or half and half).
  3. Add onions and mushroom and let sauté for a few minutes, add potatoes and shredded carrots).
  4. Add salt and pepper to taste.
  5. Cook and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.98 Kcal (515 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 30.5mg 10%
Sodium 10.47mg 0%
Potassium 229.39mg 5%
Total Carbs 3.74g 1%
Sugars 2.08g 8%
Dietary Fiber 1.08g 4%
Protein 2.06g 4%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 132.75 Kcal (556 kJ)
Calories from fat 111.65 Kcal
% Daily Value*
Total Fat 12.41g 18%
Cholesterol 32.93mg 10%
Sodium 11.3mg 0%
Potassium 247.62mg 5%
Total Carbs 4.04g 1%
Sugars 2.25g 8%
Dietary Fiber 1.17g 4%
Protein 2.22g 4%
Vitamin C 2.8mg 4%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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