Directions:
- In a large bowl, combine the milk, bread and soup mix. Crumble beef over mixture and mix well. Shape into 1-in. balls; roll in flour.
- In a large skillet, brown meatballs in oil, in batches; drain.
- In a small bowl, combine the sauce ingredients. Add to skillet with meatballs. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until meatballs are no longer pink.
- Serve immediately or cool before placing in a freezer container. Cover and freeze for up to 3 months.
- To use frozen meatballs:: Completely thaw in the refrigerator. In a large skillet, add meatballs; cover and cook for 10 minutes or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.04 Kcal (2014 kJ) | ||
| Calories from fat | 200.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.31g | 34% | |
|---|---|---|---|
| Cholesterol | 70.6mg | 24% | |
| Sodium | 659.12mg | 27% | |
| Potassium | 665.07mg | 14% | |
| Total Carbs | 39.63g | 13% | |
| Sugars | 12.97g | 52% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 27.82g | 56% | |
| Vitamin C | 7mg | 12% | |
| Iron | 3.8mg | 21% | |
| Calcium | 130mg | 13% | |
| Amount Per 100 g | |||
| Calories | 198.96 Kcal (833 kJ) | ||
| Calories from fat | 83.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 34% | |
|---|---|---|---|
| Cholesterol | 29.2mg | 24% | |
| Sodium | 272.62mg | 27% | |
| Potassium | 275.08mg | 14% | |
| Total Carbs | 16.39g | 13% | |
| Sugars | 5.36g | 52% | |
| Dietary Fiber | 0.94g | 9% | |
| Protein | 11.51g | 56% | |
| Vitamin C | 2.9mg | 12% | |
| Iron | 1.6mg | 21% | |
| Calcium | 53.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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