Directions:
- Brown hamburger and onion.
- Drain.
- Mix hamburger, spaghetti sauce, vegetables, and spices in large baking dish.
- Top with Mashed Potatoes.
- Bake at 350 for 30-45 minutes.
- Add cheese on top.
- Bake until melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.27 Kcal (897 kJ) | ||
| Calories from fat | 73.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 13% | |
|---|---|---|---|
| Cholesterol | 22.64mg | 8% | |
| Sodium | 305.69mg | 13% | |
| Potassium | 225.17mg | 5% | |
| Total Carbs | 25.26g | 8% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 10.48g | 21% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 136.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 213.62 Kcal (894 kJ) | ||
| Calories from fat | 73.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 22.57mg | 8% | |
| Sodium | 304.76mg | 13% | |
| Potassium | 224.49mg | 5% | |
| Total Carbs | 25.18g | 8% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 10.44g | 21% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 136.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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