Grandma's Ham Casserole Recipe

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Grandma's Ham Casserole
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Ingredients:

Directions:

  1. Cut cauliflower into florets (about 3 cups). Cook in boiling salted water to cover 10 to 12 minutes, or until tender; drain and set aside.
  2. Melt 4 tablespoons butter in a medium saucepan over medium-high heat. Whisk in flour until smooth. Gradually add milk, whisking constantly, until mixture begins to thicken. Lower heat to medium. Add cheese and sour cream, stirring until cheese melts. (Do not boil.).
  3. Stir cauliflower, ham and mushrooms into cheese sauce; pour into a 2-quart baking dish. Sprinkle breadcrumbs evenly over casserole. Cut 1 tablespoon butter into pieces and sprinkle evenly over breadcrumbs.
  4. Bake casserole, uncovered, at 350 degrees for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.39 Kcal (1618 kJ)
Calories from fat 179.54 Kcal
% Daily Value*
Total Fat 19.95g 31%
Cholesterol 70.09mg 23%
Sodium 963.37mg 40%
Potassium 572.96mg 12%
Total Carbs 26.55g 9%
Sugars 5.07g 20%
Dietary Fiber 2.66g 11%
Protein 24.55g 49%
Vitamin C 48.2mg 80%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 256.5mg 26%
Amount Per 100 g
Calories 121.29 Kcal (508 kJ)
Calories from fat 56.36 Kcal
% Daily Value*
Total Fat 6.26g 31%
Cholesterol 22mg 23%
Sodium 302.41mg 40%
Potassium 179.85mg 12%
Total Carbs 8.33g 9%
Sugars 1.59g 20%
Dietary Fiber 0.83g 11%
Protein 7.7g 49%
Vitamin C 15.1mg 80%
Iron 0.2mg 4%
Calcium 80.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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