Pickled Green Beans Recipe

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Pickled Green Beans
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Ingredients:

Directions:

  1. Bring a pot of salted water to a boil. Add beans and cook until crisp-tender, 4 minutes. Drain; pat dry.
  2. In a bowl, toss beans with vinegar, onion, salt and pepper; chill for 45 minutes. Toss with herbs and olive oil. Cover; chill for 4 hours, stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.53 Kcal (237 kJ)
Calories from fat 25.28 Kcal
% Daily Value*
Total Fat 2.81g 4%
Sodium 6.63mg 0%
Potassium 206.77mg 4%
Total Carbs 6.9g 2%
Sugars 2.95g 12%
Dietary Fiber 2.86g 11%
Protein 1.9g 4%
Vitamin C 12.4mg 21%
Iron 1mg 5%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 53.4 Kcal (224 kJ)
Calories from fat 23.88 Kcal
% Daily Value*
Total Fat 2.65g 4%
Sodium 6.27mg 0%
Potassium 195.35mg 4%
Total Carbs 6.52g 2%
Sugars 2.79g 12%
Dietary Fiber 2.7g 11%
Protein 1.79g 4%
Vitamin C 11.7mg 21%
Iron 0.9mg 5%
Calcium 34.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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