Gourmet Marinade for Chicken Recipe

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Gourmet Marinade for Chicken
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Ingredients:

Directions:

  1. Combine all ingredients except chicken; mix well.
  2. Place chicken in shallow glass dish or large zip-lock bag and add chicken making sure chicken is coated completely.
  3. Chill overnight, turning several times during marinating time.
  4. Grill chicken slowly, turning and basting often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.9 Kcal (1754 kJ)
Calories from fat 272.24 Kcal
% Daily Value*
Total Fat 30.25g 47%
Cholesterol 116.03mg 39%
Sodium 636.91mg 27%
Potassium 564.37mg 12%
Total Carbs 0.17g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 39.36g 79%
Vitamin C 0.4mg 1%
Calcium 10mg 1%
Amount Per 100 g
Calories 173.51 Kcal (726 kJ)
Calories from fat 112.76 Kcal
% Daily Value*
Total Fat 12.53g 47%
Cholesterol 48.06mg 39%
Sodium 263.81mg 27%
Potassium 233.77mg 12%
Total Carbs 0.07g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 16.3g 79%
Vitamin C 0.1mg 1%
Calcium 4.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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