Soupburger Recipe

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Soupburger
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Ingredients:

Directions:

  1. Brown ground beef in a skillet. Add onions and garlic and cook until tender. Drain grease from skillet.
  2. Add soup, parsley, salt, and pepper. Simmer for about 10 minutes.
  3. Add sour cream if desired.
  4. Spread mayonnaise on bread, and top with meat mixture.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.93 Kcal (1570 kJ)
Calories from fat 225.33 Kcal
% Daily Value*
Total Fat 25.04g 39%
Cholesterol 117.15mg 39%
Sodium 194.26mg 8%
Potassium 569.17mg 12%
Total Carbs 1.71g 1%
Sugars 0.47g 2%
Dietary Fiber 0.33g 1%
Protein 36.11g 72%
Vitamin C 0.8mg 1%
Iron 3.8mg 21%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 178.48 Kcal (747 kJ)
Calories from fat 107.26 Kcal
% Daily Value*
Total Fat 11.92g 39%
Cholesterol 55.77mg 39%
Sodium 92.47mg 8%
Potassium 270.94mg 12%
Total Carbs 0.81g 1%
Sugars 0.22g 2%
Dietary Fiber 0.16g 1%
Protein 17.19g 72%
Vitamin C 0.4mg 1%
Iron 1.8mg 21%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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