Beef Casserole Recipe

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Beef Casserole
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Ingredients:

  • 2 (16 oz) cans vegetable soup
  • 1/4 cup flour
  • 1 cup milk
  • 2 (16 oz) packages refrigerated biscuits

Directions:

  1. Brown ground beef, drain.
  2. Mix in casserole dish.
  3. Add remaining ingredients.
  4. Top with Biscuits.
  5. Bake 30 minutes at 350*.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.84 Kcal (1255 kJ)
Calories from fat 148.32 Kcal
% Daily Value*
Total Fat 16.48g 25%
Cholesterol 71.12mg 24%
Sodium 718.17mg 30%
Potassium 461.62mg 10%
Total Carbs 13.89g 5%
Sugars 1.86g 7%
Dietary Fiber 0.76g 3%
Protein 24.34g 49%
Vitamin C 2.6mg 4%
Iron 3.1mg 17%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 179.74 Kcal (753 kJ)
Calories from fat 88.91 Kcal
% Daily Value*
Total Fat 9.88g 25%
Cholesterol 42.63mg 24%
Sodium 430.51mg 30%
Potassium 276.72mg 10%
Total Carbs 8.32g 5%
Sugars 1.12g 7%
Dietary Fiber 0.45g 3%
Protein 14.59g 49%
Vitamin C 1.5mg 4%
Iron 1.8mg 17%
Calcium 41.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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