Goulash Recipe

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Goulash
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Ingredients:

Directions:

  1. Start water to boil for pasta.
  2. Brown your beef and drain, put back into pan.
  3. Add tomatoes and tomato juice to beef and turn heat on low and stir.
  4. Boil pasta for about 10-13 minutes and drain.
  5. Add beef and tomato mixture to pasta and simmer on low until heated through. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.92 Kcal (904 kJ)
Calories from fat 71.43 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 53.85mg 18%
Sodium 59.67mg 2%
Potassium 617.92mg 13%
Total Carbs 21.83g 7%
Sugars 7.37g 29%
Dietary Fiber 0.28g 1%
Protein 15.52g 31%
Vitamin C 33.3mg 56%
Iron 1.7mg 9%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 70.85 Kcal (297 kJ)
Calories from fat 23.44 Kcal
% Daily Value*
Total Fat 2.6g 12%
Cholesterol 17.67mg 18%
Sodium 19.58mg 2%
Potassium 202.77mg 13%
Total Carbs 7.16g 7%
Sugars 2.42g 29%
Dietary Fiber 0.09g 1%
Protein 5.09g 31%
Vitamin C 10.9mg 56%
Iron 0.6mg 9%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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