Gouda Shepherd's Pie #5FIX Recipe

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Gouda Shepherd's Pie #5FIX
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. Brown Ground chuck in a skilliet.
  3. Heat mixed vegetables in the microwave with 1/2 cup of water.
  4. Once the beef is brown, put the vegetables in the beef and simmer for 5 minutes.
  5. Drain the beef/vegetable mixture.
  6. Put back in the skillet and add spaghetti sauce and simmer for 10 minutes.
  7. Meanwhile,add 1 cup of the gouda cheese to the potatoes and microwave for 1 1/2 minutes.
  8. Pour the beef mixture into a 9x9 casserole dish.
  9. Put the potato mixture on top and top with remaining gouda cheese.
  10. Brown in the oven until the cheese is slightly golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.49 Kcal (2690 kJ)
Calories from fat 363.53 Kcal
% Daily Value*
Total Fat 40.39g 62%
Cholesterol 320.58mg 107%
Sodium 1139.24mg 47%
Potassium 435.59mg 9%
Total Carbs 30.92g 10%
Sugars 12.8g 51%
Dietary Fiber 6.21g 25%
Protein 40.34g 81%
Vitamin C 13.7mg 23%
Iron 2.8mg 16%
Calcium 503.6mg 50%
Amount Per 100 g
Calories 154.06 Kcal (645 kJ)
Calories from fat 87.17 Kcal
% Daily Value*
Total Fat 9.69g 62%
Cholesterol 76.87mg 107%
Sodium 273.16mg 47%
Potassium 104.44mg 9%
Total Carbs 7.41g 10%
Sugars 3.07g 51%
Dietary Fiber 1.49g 25%
Protein 9.67g 81%
Vitamin C 3.3mg 23%
Iron 0.7mg 16%
Calcium 120.8mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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