Simply Potato Soufflé #5FIX Recipe

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Simply Potato Soufflé #5FIX
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Ingredients:

Directions:

  1. Crisp the prosciutto in a 350° oven for 10 minutes. Let cool then crumble into small pieces.
  2. Set oven to 375°.
  3. Separate the egg whites and yolks. Whip the 3 egg whites until stiff.
  4. Mix together the Simply Potatoes, 1 egg yolk, prosciutto, and white cheddar cheese. Fold in the egg whites.
  5. Put the mixture into a greased mini-cheesecake pan. Sprinkle 2 t. of chives on top.
  6. Bake for 25-30 minutes. Let cool for 5 minutes, then remove from pan. Sprinkle the remaining chives on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.74 Kcal (451 kJ)
Calories from fat 67.02 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 150.2mg 50%
Sodium 304.86mg 13%
Potassium 108.28mg 2%
Total Carbs 1.09g 0%
Sugars 0.25g 1%
Dietary Fiber 0.09g 0%
Protein 9.12g 18%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 188.19 Kcal (788 kJ)
Calories from fat 117.08 Kcal
% Daily Value*
Total Fat 13.01g 11%
Cholesterol 262.36mg 50%
Sodium 532.52mg 13%
Potassium 189.14mg 2%
Total Carbs 1.91g 0%
Sugars 0.44g 1%
Dietary Fiber 0.16g 0%
Protein 15.94g 18%
Vitamin C 1.1mg 1%
Iron 1.3mg 4%
Calcium 158.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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