Gouda-Cashew Bouchees Recipe

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Gouda-Cashew Bouchees
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Ingredients:

Directions:

  1. Combine cheese and butter in a large mixing bowl; beat at medium speed of electric mixer until blended.
  2. Combine flour, mustard, and salt; add to cheese mixture, beating until dough is no longer crumbly.
  3. Shape into 24 (1-inch) balls.
  4. Place on lightly greased baking sheets; gently press a cashew on top of each ball.
  5. Bake at 375ºF for 16-18 minutes or until lightly browned.
  6. Let cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.58 Kcal (2975 kJ)
Calories from fat 414.45 Kcal
% Daily Value*
Total Fat 46.05g 71%
Cholesterol 109.48mg 36%
Sodium 1692.19mg 71%
Potassium 170.02mg 4%
Total Carbs 56.81g 19%
Sugars 0.86g 3%
Dietary Fiber 6.25g 25%
Protein 18.06g 36%
Vitamin A 0.3mg 9%
Iron 3.6mg 20%
Calcium 471.2mg 47%
Amount Per 100 g
Calories 441.16 Kcal (1847 kJ)
Calories from fat 257.31 Kcal
% Daily Value*
Total Fat 28.59g 71%
Cholesterol 67.97mg 36%
Sodium 1050.59mg 71%
Potassium 105.56mg 4%
Total Carbs 35.27g 19%
Sugars 0.54g 3%
Dietary Fiber 3.88g 25%
Protein 11.21g 36%
Vitamin A 0.2mg 9%
Iron 2.2mg 20%
Calcium 292.5mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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