Gorgonzola Cheese, Walnut, and Romaine Salad Recipe

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Gorgonzola Cheese, Walnut, and Romaine Salad
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Ingredients:

Directions:

  1. Heat oven to 350 and toast the walnut pieces (on baking sheet) for a few minutes.
  2. Pour lettuce into bowl.
  3. Salt and pepper to taste.
  4. Whisk together olive oil, vinegar, and mustard in small bowl.
  5. Add cheese and toasted walnut pieces to lettuce.
  6. Pour salad dressing over salad and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.48 Kcal (1338 kJ)
Calories from fat 260.32 Kcal
% Daily Value*
Total Fat 28.92g 44%
Cholesterol 5.32mg 2%
Sodium 157.95mg 7%
Potassium 509.51mg 11%
Total Carbs 9.31g 3%
Sugars 4.23g 17%
Dietary Fiber 4.34g 17%
Protein 6.95g 14%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 105.2mg 11%
Amount Per 100 g
Calories 147.59 Kcal (618 kJ)
Calories from fat 120.26 Kcal
% Daily Value*
Total Fat 13.36g 44%
Cholesterol 2.46mg 2%
Sodium 72.97mg 7%
Potassium 235.38mg 11%
Total Carbs 4.3g 3%
Sugars 1.95g 17%
Dietary Fiber 2g 17%
Protein 3.21g 14%
Vitamin C 3.1mg 11%
Iron 1mg 13%
Calcium 48.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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