Great Expectations Roast Chicken Recipe

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Great Expectations Roast Chicken
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Ingredients:

Directions:

  1. Combine the first 7 ingredients in a small saucepan; bring to a boil, stirring frequently. Remove from heat. Dip the mushrooms into the vinegar mixture; set mushrooms and vinegar mixture aside.
  2. Remove the giblets, and rinse chicken in cold water; pat dry. Place on a lightly greased rack in a shallow roasting pan. Insert meat thermometer into the breast of the chicken, making sure it does not touch bone. Gently pull the skin away from the chicken breast and legs. Rub some of the vinegar mixture into the chicken meat under the skin - don't use it all, you will use it to baste the chicken later. Rub the skin with olive oil.
  3. Bake, uncovered, at 375 degrees for 55 minutes, basting every 20 minutes with the vinegar mixture.
  4. After 55 minutes, add the reserved mushrooms to the pan; baste with any remaining vinegar mixture. Bake an additional 20 minutes or until the meat thermometer registers 170 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 961.1 Kcal (4024 kJ)
Calories from fat 624.64 Kcal
% Daily Value*
Total Fat 69.4g 107%
Cholesterol 364.76mg 122%
Sodium 865.84mg 36%
Potassium 1041.28mg 22%
Total Carbs 4.69g 2%
Sugars 3.14g 13%
Dietary Fiber 0.87g 3%
Protein 74.06g 148%
Vitamin C 16.8mg 28%
Iron 4.9mg 27%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 187.9 Kcal (787 kJ)
Calories from fat 122.12 Kcal
% Daily Value*
Total Fat 13.57g 107%
Cholesterol 71.31mg 122%
Sodium 169.27mg 36%
Potassium 203.57mg 22%
Total Carbs 0.92g 2%
Sugars 0.61g 13%
Dietary Fiber 0.17g 3%
Protein 14.48g 148%
Vitamin C 3.3mg 28%
Iron 1mg 27%
Calcium 10.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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