Walnut and Ricotta Stuffed Figs Recipe

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Walnut and Ricotta Stuffed Figs
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Ingredients:

  • 8 medium figs
  • 1/2 cup ricotta cheese (120 g)
  • 1 tbsp caster sugar
  • 1/3 cup pouring cream (80 mls)
  • 30 g butter
  • 1/3 cup brown sugar , firmly oacked (75 g)

Directions:

  1. Preheat oven to 180°C or 160°C if fan-forced.
  2. Cut the figs, from the top, into quarters. Be careful not to cut all the way through. Open slightly ( to look like a flower) . Place on a baking tray.
  3. Combine the nuts, cheese and sugar in a small bowl. Divide the mixture and place into the top of the opened figs.
  4. Cook figs, uncovered, about 10 minutes - or until the figs are heated thru.
  5. Meanwhile, combine the sauce, butter and brown sugar in a small saucepan. Stir over heat until the sugar dissolves. Simmer, uncovered, for 3 minutes.
  6. To assemble- place 2 figs in each serving dish. Drizzle over the caramel sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.56 Kcal (1572 kJ)
Calories from fat 177.95 Kcal
% Daily Value*
Total Fat 19.77g 30%
Cholesterol 31.81mg 11%
Sodium 34.03mg 1%
Potassium 314.4mg 7%
Total Carbs 45.7g 15%
Sugars 40.96g 164%
Dietary Fiber 3.38g 14%
Protein 5.87g 12%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 121mg 12%
Amount Per 100 g
Calories 200.89 Kcal (841 kJ)
Calories from fat 95.19 Kcal
% Daily Value*
Total Fat 10.58g 30%
Cholesterol 17.01mg 11%
Sodium 18.2mg 1%
Potassium 168.17mg 7%
Total Carbs 24.44g 15%
Sugars 21.91g 164%
Dietary Fiber 1.81g 14%
Protein 3.14g 12%
Vitamin C 1.1mg 3%
Iron 0.1mg 1%
Calcium 64.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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