Good Times and Noodle Salad (Pasta Salad) Recipe

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Good Times and Noodle Salad (Pasta Salad)
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Ingredients:

Directions:

  1. Cook Pasta according to directions.
  2. Carefully toss in half of the Italian dressing.
  3. Toss in the rest of the ingredients.
  4. Pour the rest of the Italian dressing over salad.
  5. Serve warm or cold. Cold salad is best the next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.84 Kcal (694 kJ)
Calories from fat 117.11 Kcal
% Daily Value*
Total Fat 13.01g 20%
Cholesterol 20.96mg 7%
Sodium 687.33mg 29%
Potassium 195.37mg 4%
Total Carbs 7.08g 2%
Sugars 4.67g 19%
Dietary Fiber 1.49g 6%
Protein 5.84g 12%
Vitamin C 5.4mg 9%
Iron 4.5mg 25%
Calcium 171.2mg 17%
Amount Per 100 g
Calories 110.6 Kcal (463 kJ)
Calories from fat 78.1 Kcal
% Daily Value*
Total Fat 8.68g 20%
Cholesterol 13.98mg 7%
Sodium 458.37mg 29%
Potassium 130.29mg 4%
Total Carbs 4.72g 2%
Sugars 3.11g 19%
Dietary Fiber 0.99g 6%
Protein 3.89g 12%
Vitamin C 3.6mg 9%
Iron 3mg 25%
Calcium 114.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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