Pasta Salad Recipe

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Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to directions, allow to cool.
  2. Add all ingredients to a large mixing bowl and mix well.
  3. Refrigerate before serving.
  4. Sprinkle with cheese when serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.5 Kcal (3812 kJ)
Calories from fat 226.08 Kcal
% Daily Value*
Total Fat 25.12g 39%
Cholesterol 32.56mg 11%
Sodium 909.81mg 38%
Potassium 111.1mg 2%
Total Carbs 134.38g 45%
Sugars 5.97g 24%
Dietary Fiber 8.32g 33%
Protein 31.39g 63%
Vitamin C 1.1mg 2%
Iron 4.1mg 23%
Calcium 338mg 34%
Amount Per 100 g
Calories 293.38 Kcal (1228 kJ)
Calories from fat 72.85 Kcal
% Daily Value*
Total Fat 8.09g 39%
Cholesterol 10.49mg 11%
Sodium 293.16mg 38%
Potassium 35.8mg 2%
Total Carbs 43.3g 45%
Sugars 1.92g 24%
Dietary Fiber 2.68g 33%
Protein 10.11g 63%
Vitamin C 0.4mg 2%
Iron 1.3mg 23%
Calcium 108.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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