Ingredients:
- three 8 oz. cans clam juice
- three 12 oz. cans chopped clams
- oyster crackers for garnish (optional)
Directions:
- In a 5-quart soup pot melt the butter over medium heat.
- Add the onions, celery, green bell peppers, garlic, and dried thyme. Sauté until tender.
- Add the flour and cook for 3-4 minutes.
- Add the wine, clam juice, milk, and heavy cream; stir to combine and bring to a boil.
- Reduce to a simmer and add the clams and potatoes. Cook until potatoes are tender (5-10 minutes).
- Salt and pepper to taste.
- Stir in the 1/4 cup of chopped parsley.
- For optional garnish, sprinkle with oyster crackers and 1 Tablespoon of chopped parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.13 Kcal (2446 kJ) | ||
| Calories from fat | 361.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.13g | 62% | |
|---|---|---|---|
| Cholesterol | 126.14mg | 42% | |
| Sodium | 428.79mg | 18% | |
| Potassium | 716.33mg | 15% | |
| Total Carbs | 40.4g | 13% | |
| Sugars | 14.34g | 57% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 9.73g | 19% | |
| Vitamin C | 39.1mg | 65% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 15.1mg | 84% | |
| Calcium | 332.8mg | 33% | |
| Amount Per 100 g | |||
| Calories | 123.27 Kcal (516 kJ) | ||
| Calories from fat | 76.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 62% | |
|---|---|---|---|
| Cholesterol | 26.62mg | 42% | |
| Sodium | 90.49mg | 18% | |
| Potassium | 151.17mg | 15% | |
| Total Carbs | 8.53g | 13% | |
| Sugars | 3.03g | 57% | |
| Dietary Fiber | 1.06g | 20% | |
| Protein | 2.05g | 19% | |
| Vitamin C | 8.3mg | 65% | |
| Vitamin A | 0.3mg | 47% | |
| Iron | 3.2mg | 84% | |
| Calcium | 70.2mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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