Golden Vegetable Stock Recipe

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Ingredients:

Serving

Directions:

Make sure all the veggies are clean, but DO NOT PEEL any of them. Cut them into 1-1/2 inch (or smaller) chunks, add water, and cook on low heat overnight in the crockpot.
Cool and drain; discard veggies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.85 Kcal (343 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	449.04mg	19%
Potassium	483.51mg	10%
Total Carbs	18.75g	6%
Sugars	3.73g	15%
Dietary Fiber	3.39g	14%
Protein	2.38g	5%
Vitamin C	9.6mg	16%
Vitamin A	0.3mg	11%
Iron	0.8mg	5%
Calcium	59.4mg	6%

Amount Per 100 g
Calories	20.95 Kcal (88 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	114.94mg	19%
Potassium	123.76mg	10%
Total Carbs	4.8g	6%
Sugars	0.95g	15%
Dietary Fiber	0.87g	14%
Protein	0.61g	5%
Vitamin C	2.4mg	16%
Vitamin A	0.1mg	11%
Iron	0.2mg	5%
Calcium	15.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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