Directions:
- Saute chicken. Set aside.
- Saute onions, then carrots, broccoli, chives, and garlic in olive oil. Add water and salt, cover allow to steam.
- In food processor or blender, process nuts. Add cheese and oil; process until smooth. Add remaining ingredients.
- Toss chicken and veggies in pesto, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 758.01 Kcal (3174 kJ) | ||
| Calories from fat | 253.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.18g | 43% | |
|---|---|---|---|
| Cholesterol | 270.5mg | 90% | |
| Sodium | 2248.07mg | 94% | |
| Potassium | 2411.15mg | 51% | |
| Total Carbs | 34.31g | 11% | |
| Sugars | 13.42g | 54% | |
| Dietary Fiber | 10.79g | 43% | |
| Protein | 100.38g | 201% | |
| Vitamin C | 120.8mg | 201% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 3.3mg | 18% | |
| Calcium | 290.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 80.7 Kcal (338 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 43% | |
|---|---|---|---|
| Cholesterol | 28.8mg | 90% | |
| Sodium | 239.35mg | 94% | |
| Potassium | 256.71mg | 51% | |
| Total Carbs | 3.65g | 11% | |
| Sugars | 1.43g | 54% | |
| Dietary Fiber | 1.15g | 43% | |
| Protein | 10.69g | 201% | |
| Vitamin C | 12.9mg | 201% | |
| Vitamin A | 0.1mg | 43% | |
| Iron | 0.4mg | 18% | |
| Calcium | 30.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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