Creamed Chicken 'n' Biscuits Recipe

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Creamed Chicken 'n' Biscuits
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, baking powder and salt; add milk and oil. Stir until the dough forms a ball. On a lightly floured surface, knead 8-10 times or until smooth.
  2. Roll or pat dough into a 6-in. square about 1 in. thick. Cut into six rectangles. Place on a lightly greased baking sheet. Bake at 450° for 10-12 minutes or until golden brown.
  3. Meanwhile, in a large skillet, saute onion in butter until tender. Stir in the flour, salt and pepper until blended. Gradually add milk; bring to a boil. Reduce heat; cook and stir for 1-2 minutes or until thickened. Stir in chicken and parsley; cook until heated through. Split biscuits; top with the creamed chicken. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1101.88 Kcal (4613 kJ)
Calories from fat 318.83 Kcal
% Daily Value*
Total Fat 35.43g 55%
Cholesterol 56.43mg 19%
Sodium 1050.3mg 44%
Potassium 641.38mg 14%
Total Carbs 161.39g 54%
Sugars 5.72g 23%
Dietary Fiber 0.2g 1%
Protein 27.26g 55%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 260.8mg 26%
Amount Per 100 g
Calories 226.62 Kcal (949 kJ)
Calories from fat 65.57 Kcal
% Daily Value*
Total Fat 7.29g 55%
Cholesterol 11.61mg 19%
Sodium 216.01mg 44%
Potassium 131.91mg 14%
Total Carbs 33.19g 54%
Sugars 1.18g 23%
Dietary Fiber 0.04g 1%
Protein 5.61g 55%
Vitamin C 0.1mg 1%
Iron 0.2mg 6%
Calcium 53.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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