Golden Gruyere, Spinach and Mushroom Lasagna Recipe

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Golden Gruyere, Spinach and Mushroom Lasagna
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Ingredients:

Directions:

  1. Heat 1 tablespoon of oil in a large saucepan over medium-high heat. Add mushrooms; cook, stirring, until they begin to brown and any moisture has evaporated. Transfer to a large plate to cool.
  2. Heat the remaining tablespoon of the oil in the same pan over medium-high heat. Add the onion; cook until soft, 3-4 minutes. Add the frozen spinach; cover. Cook 2 minutes; remove the lid. Stir the spinach. Cover; repeat until the spinach is thawed. Remove cover; cook until the moisture from the spinach has evaporated. Transfer the spinach-onion mixture to a large plate to cool.
  3. Heat milk; set aside. Melt butter in a large heavy saucepan over medium heat; stir in flour. Cook, stirring, until mixture starts to thin, 1-2 minutes. Add warm milk in a steady stream while whisking mixture. Add salt, pepper and nutmeg to taste. Heat to a boil; reduce heat to low. Simmer sauce, stirring often until sauce coats the back of a spoon, 10 minutes. Stir in ham; remove from heat. Add three-fourths of the cheese; stir until it melts. Set aside.
  4. Spoon a few tablespoons of the bechamel-cheese sauce in a 13-by-9-inch pan. Cover the sauce with a layer of lasagna sheets. Spread the spinach-onion mixture over the first layer; cover with one-third of the sauce. Add another layer of lasagna sheets; spread the mushrooms over this layer. Cover with one-third of the sauce. Add the last layer of lasagna sheets; spread the remaining sauce over. Top with the remaining grated cheese. Cover; refrigerate until baking time, up to 12 hours. Or wrap well and freeze.
  5. Heat the oven to 350 degrees. Bake lasagna, uncovered, until heated through and the cheese is golden brown, 35-45 minutes. (If frozen, the lasagna should be baked, covered with foil, 45 minutes, then uncovered and baked until heated through, 30-40 minutes.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.01 Kcal (1717 kJ)
Calories from fat 268.08 Kcal
% Daily Value*
Total Fat 29.79g 46%
Cholesterol 96.03mg 32%
Sodium 690.73mg 29%
Potassium 374.99mg 8%
Total Carbs 13.36g 4%
Sugars 6.06g 24%
Dietary Fiber 1.32g 5%
Protein 22.58g 45%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 428.9mg 43%
Amount Per 100 g
Calories 164.28 Kcal (688 kJ)
Calories from fat 107.41 Kcal
% Daily Value*
Total Fat 11.93g 46%
Cholesterol 38.48mg 32%
Sodium 276.75mg 29%
Potassium 150.25mg 8%
Total Carbs 5.35g 4%
Sugars 2.43g 24%
Dietary Fiber 0.53g 5%
Protein 9.05g 45%
Vitamin C 0.6mg 3%
Iron 0.4mg 6%
Calcium 171.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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