Amount Per 1 Serving | |||
Calories | 194.81 Kcal (816 kJ) | ||
Calories from fat | 33.39 Kcal | ||
% Daily Value* | |||
Total Fat | 3.71g | 6% | |
---|---|---|---|
Cholesterol | 7.35mg | 2% | |
Sodium | 378.07mg | 16% | |
Potassium | 95.76mg | 2% | |
Total Carbs | 30.87g | 10% | |
Sugars | 3.57g | 14% | |
Dietary Fiber | 6.3g | 25% | |
Protein | 9.45g | 19% | |
Iron | 3.6mg | 20% | |
Calcium | 529.3mg | 53% |
Amount Per 100 g | |||
Calories | 253 Kcal (1059 kJ) | ||
Calories from fat | 43.36 Kcal | ||
% Daily Value* | |||
Total Fat | 4.82g | 6% | |
---|---|---|---|
Cholesterol | 9.55mg | 2% | |
Sodium | 491mg | 16% | |
Potassium | 124.36mg | 2% | |
Total Carbs | 40.09g | 10% | |
Sugars | 4.64g | 14% | |
Dietary Fiber | 8.18g | 25% | |
Protein | 12.27g | 19% | |
Iron | 4.6mg | 20% | |
Calcium | 687.4mg | 53% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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