Directions:
- Cut off stems of jalapenos; using a knife and scooping action, remove all seeds and ridges. Rinse well; be sure you have all the seeds out!
- Combine sausage, egg, and bread crumbs in a bowl.
- Fill jalapenos with cream cheese, using a spoon or cake decorator with large tip.
- Make small patties with the sausage mix; wrap one around each jalapeno, sealing it with your fingers.
- Place on cookie sheet; bake in over at 350 degrees for 20-30 minutes. Let cool, cut in half across the middle. Makes 40 Jalapeno eggs.
- Serve with or without a salsa dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.46 Kcal (379 kJ) | ||
| Calories from fat | 60.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 25.28mg | 8% | |
| Sodium | 176.9mg | 7% | |
| Potassium | 97.49mg | 2% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 173.56 Kcal (727 kJ) | ||
| Calories from fat | 115.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 10% | |
|---|---|---|---|
| Cholesterol | 48.49mg | 8% | |
| Sodium | 339.39mg | 7% | |
| Potassium | 187.04mg | 2% | |
| Total Carbs | 6.23g | 1% | |
| Sugars | 1.69g | 4% | |
| Dietary Fiber | 1.03g | 2% | |
| Protein | 8.01g | 8% | |
| Vitamin C | 32.4mg | 28% | |
| Iron | 0.7mg | 2% | |
| Calcium | 21.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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