Golden Beet Relish Recipe

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Golden Beet Relish
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Ingredients:

Directions:

  1. Trim beets, leaving roots and 1-inch stems. Drizzle beets and shallot evenly with 2 tablespoons oil, and wrap individually in foil.
  2. Bake at 425° for 1 hour or until tender; cool. Trim stems and roots, and rub skins to remove. Finely chop beets, shallot, and thyme, and place in a medium bowl. Stir in remaining 2 tablespoons oil, salt, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.82 Kcal (3550 kJ)
Calories from fat 503.73 Kcal
% Daily Value*
Total Fat 55.97g 86%
Sodium 1041.65mg 43%
Potassium 2351.11mg 50%
Total Carbs 82.56g 28%
Sugars 51.69g 207%
Dietary Fiber 21.65g 87%
Protein 15.9g 32%
Vitamin C 40.3mg 67%
Iron 7.2mg 40%
Calcium 149.1mg 15%
Amount Per 100 g
Calories 109.41 Kcal (458 kJ)
Calories from fat 65.01 Kcal
% Daily Value*
Total Fat 7.22g 86%
Sodium 134.42mg 43%
Potassium 303.41mg 50%
Total Carbs 10.65g 28%
Sugars 6.67g 207%
Dietary Fiber 2.79g 87%
Protein 2.05g 32%
Vitamin C 5.2mg 67%
Iron 0.9mg 40%
Calcium 19.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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