Goat Cheese-Stuffed Zucchini Pancakes with Tomato Sauce (Emeril Lagasse) Recipe

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Goat Cheese-Stuffed Zucchini Pancakes with Tomato Sauce (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 200 degrees F.
  2. In a large bowl, combine the zucchini, onions, basil, zest, garlic, salt, and pepper. In a small bowl, combine the flour and baking powder. Add the eggs and flour mixture to the vegetables and stir just until combined.
  3. Heat a large, nonstick skillet over medium-high heat for 3 minutes. When hot, add enough oil to coat the bottom of the pan. Add the batter by tablespoons into the skillet (making sure to spoon both batter and vegetables), leaving 1-inch between the cakes. Immediately drop a round of cheese into the center of each pancake. Top with another tablespoon of batter to enclose the cheese. Cook until golden brown on the bottom side, about 1 1/2 minutes. Flip with a spatula and cook on the 2nd side until golden brown, about 1 minute. Remove from the pan and place on a baking sheet. Keep warm in the oven while preparing the remaining pancakes.
  4. Arrange the pancakes on a platter, drizzle with the tomato sauce, and serve immediately.
  5. Tomato Sauce:
  6. Heat the oil in a large saucepan over high heat. Add the onions, carrots, salt, and black pepper and cook, stirring, until the onions are soft, about 2 minutes. Add the garlic and cook, stirring, for 30 seconds. Add tomatoes, basil, oregano, and cayenne, and cook for 1 minute. Add the stock and bring to a boil. Reduce the heat and simmer, stirring occasionally, until thickened and fragrant, about 15 minutes. Remove from the heat and puree in a food processor or blender. Serve immediately over the Stuffed Zucchini Pancakes, or store, refrigerated, in an airtight container for up to 2 days. Reheat in a saucepan over low heat.
  7. Yield: about 1 1/2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.89 Kcal (2064 kJ)
Calories from fat 355.52 Kcal
% Daily Value*
Total Fat 39.5g 61%
Cholesterol 99.4mg 33%
Sodium 1108.91mg 46%
Potassium 959.06mg 20%
Total Carbs 23.37g 8%
Sugars 2.95g 12%
Dietary Fiber 3.21g 13%
Protein 14g 28%
Vitamin C 49.7mg 83%
Iron 2.4mg 13%
Calcium 197.6mg 20%
Amount Per 100 g
Calories 151.85 Kcal (636 kJ)
Calories from fat 109.53 Kcal
% Daily Value*
Total Fat 12.17g 61%
Cholesterol 30.62mg 33%
Sodium 341.64mg 46%
Potassium 295.48mg 20%
Total Carbs 7.2g 8%
Sugars 0.91g 12%
Dietary Fiber 0.99g 13%
Protein 4.31g 28%
Vitamin C 15.3mg 83%
Iron 0.7mg 13%
Calcium 60.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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