Goat Cheese Mousse With Mint Pesto Recipe

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Goat Cheese Mousse With Mint Pesto
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Ingredients:

Directions:

  1. For Mint Pesto:.
  2. Combine the mint, parmesan and pine nuts in the food processor and process until finely chopped. With motor running, add olive oil, blending until smooth.
  3. For the goat cheese mousse: Process the goat cheese in the cleaned processor until smooth. Add the whipped cream and blend just until incorporated.
  4. Spoon the pesto in the center of a platter. Place the mousse directly on top of the pesto so that you just see the green pesto oil around the perimeter of the mousse. Serve with fresh bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.76 Kcal (2138 kJ)
Calories from fat 375.25 Kcal
% Daily Value*
Total Fat 41.69g 64%
Cholesterol 18.71mg 6%
Sodium 387.99mg 16%
Potassium 831.57mg 18%
Total Carbs 17.86g 6%
Sugars 4.63g 19%
Dietary Fiber 12.17g 49%
Protein 9.71g 19%
Vitamin C 35.6mg 59%
Vitamin A 5.9mg 197%
Iron 711mg 3950%
Calcium 474.2mg 47%
Amount Per 100 g
Calories 230.75 Kcal (966 kJ)
Calories from fat 169.53 Kcal
% Daily Value*
Total Fat 18.84g 64%
Cholesterol 8.45mg 6%
Sodium 175.28mg 16%
Potassium 375.68mg 18%
Total Carbs 8.07g 6%
Sugars 2.09g 19%
Dietary Fiber 5.5g 49%
Protein 4.39g 19%
Vitamin C 16.1mg 59%
Vitamin A 2.7mg 197%
Iron 321.2mg 3950%
Calcium 214.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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