Goat Cheese, Greens, and Walnut Salad Recipe

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Goat Cheese, Greens, and Walnut Salad
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Ingredients:

Directions:

  1. Mix salad greens, diced red pepper, diced scallions, sliced goat cheese, and walnuts together in salad bowl.
  2. Toss well with vinaigrette dressing, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.15 Kcal (566 kJ)
Calories from fat 91.85 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 29.77mg 10%
Sodium 99.89mg 4%
Potassium 65.69mg 1%
Total Carbs 1.98g 1%
Sugars 1.31g 5%
Dietary Fiber 0.52g 2%
Protein 9.09g 18%
Vitamin C 20.5mg 34%
Iron 0.6mg 4%
Calcium 260.2mg 26%
Amount Per 100 g
Calories 266.44 Kcal (1116 kJ)
Calories from fat 181.08 Kcal
% Daily Value*
Total Fat 20.12g 16%
Cholesterol 58.68mg 10%
Sodium 196.92mg 4%
Potassium 129.51mg 1%
Total Carbs 3.91g 1%
Sugars 2.59g 5%
Dietary Fiber 1.03g 2%
Protein 17.91g 18%
Vitamin C 40.3mg 34%
Iron 1.3mg 4%
Calcium 512.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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