Summer Garden Gazpacho Recipe

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Summer Garden Gazpacho
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Ingredients:

Directions:

  1. Combine bread, basil and vinaigrette in medium bowl; toss to blend. Transfer half of bread to heavy medium skillet. Stir over medium-low heat until cubes are golden, about 10 minutes. Set aside.
  2. Place remaining bread in processor. Add tomatoes and garlic and process until coarse purée forms. With machine running, gradually add vegetable juice and process until smooth. Transfer mixture to medium bowl. Mix in garbanzo beans, bell pepper and cucumber. Season soup with salt and pepper.
  3. Ladle soup into chilled bowls. Top with croutons and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1970.52 Kcal (8250 kJ)
Calories from fat 119.63 Kcal
% Daily Value*
Total Fat 13.29g 20%
Sodium 2625.28mg 109%
Potassium 1545.42mg 33%
Total Carbs 413.1g 138%
Sugars 77.19g 309%
Dietary Fiber 8.64g 35%
Protein 45.71g 91%
Vitamin C 1068.2mg 1780%
Vitamin A 1.8mg 59%
Iron 43.3mg 241%
Calcium 304.8mg 30%
Amount Per 100 g
Calories 53.77 Kcal (225 kJ)
Calories from fat 3.26 Kcal
% Daily Value*
Total Fat 0.36g 20%
Sodium 71.63mg 109%
Potassium 42.17mg 33%
Total Carbs 11.27g 138%
Sugars 2.11g 309%
Dietary Fiber 0.24g 35%
Protein 1.25g 91%
Vitamin C 29.1mg 1780%
Iron 1.2mg 241%
Calcium 8.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.7
    Points
  • 52
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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