Gluttons Banana - Nut Bread Recipe

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Gluttons Banana - Nut Bread
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Ingredients:

Directions:

  1. Preheat oven to 350F, grease a loaf pan.
  2. Whisk together all the dry ingredients, set aside.
  3. In another bowl, beat together remaining ingredients.
  4. Gradually fold in flour mixture until just combined.
  5. Bake 25 minutes, tent loaf with foil.
  6. Continue baking another 20 minutes, until tests done.
  7. Cool 10 minutes in pan before unmoulding onto wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.9 Kcal (1059 kJ)
Calories from fat 79.07 Kcal
% Daily Value*
Total Fat 8.79g 14%
Cholesterol 5mg 2%
Sodium 486.7mg 20%
Potassium 188.55mg 4%
Total Carbs 41.25g 14%
Sugars 15.33g 61%
Dietary Fiber 3.06g 12%
Protein 4.02g 8%
Vitamin C 2.9mg 5%
Iron 1.7mg 10%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 248.63 Kcal (1041 kJ)
Calories from fat 77.73 Kcal
% Daily Value*
Total Fat 8.64g 14%
Cholesterol 4.91mg 2%
Sodium 478.49mg 20%
Potassium 185.37mg 4%
Total Carbs 40.56g 14%
Sugars 15.08g 61%
Dietary Fiber 3.01g 12%
Protein 3.95g 8%
Vitamin C 2.9mg 5%
Iron 1.7mg 10%
Calcium 68.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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