Banana Nut Bread Jam Recipe

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Banana Nut Bread Jam
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Ingredients:

Directions:

  1. Mix bananas, walnuts, lemon juice and powdered pectin in large kettle. Stir while bringing to a full rolling boil.
  2. All at once add sugars. Stirring continuously, heat until full rolling boil. Continue to heat 1 minute.
  3. Fill jars to 1/4 inch of top; seal with two-part lid and ring.
  4. Boiling water bath for at least 10 minutes.
  5. Makes about 3 pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1913.87 Kcal (8013 kJ)
Calories from fat 333.14 Kcal
% Daily Value*
Total Fat 37.02g 57%
Sodium 18.31mg 1%
Potassium 1799.36mg 38%
Total Carbs 400.74g 134%
Sugars 350.33g 1401%
Dietary Fiber 16.9g 68%
Protein 18.99g 38%
Vitamin C 38.7mg 64%
Iron 2.3mg 13%
Calcium 100.6mg 10%
Amount Per 100 g
Calories 246.97 Kcal (1034 kJ)
Calories from fat 42.99 Kcal
% Daily Value*
Total Fat 4.78g 57%
Sodium 2.36mg 1%
Potassium 232.2mg 38%
Total Carbs 51.71g 134%
Sugars 45.21g 1401%
Dietary Fiber 2.18g 68%
Protein 2.45g 38%
Vitamin C 5mg 64%
Iron 0.3mg 13%
Calcium 13mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.6
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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