Ferociously Fruity Muffins Recipe

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Ferociously Fruity Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°F, grease or line 12 muffin cups.
  2. Whisk together flours, baking powder, baking soda, salt, and spice in a medium bowl, set aside.
  3. In a large bowl beat together sugar, apple butter, oil, water and ginger.
  4. Add the dry ingredients and stir just to combine, then fold in the apple, apricots and candied ginger.
  5. Bake for 22 - 24 minutes, then remove to a wire rack and cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.66 Kcal (848 kJ)
Calories from fat 44.08 Kcal
% Daily Value*
Total Fat 4.9g 8%
Sodium 172.35mg 7%
Potassium 198.93mg 4%
Total Carbs 38.29g 13%
Sugars 19.42g 78%
Dietary Fiber 1.85g 7%
Protein 1.65g 3%
Vitamin C 1.1mg 2%
Iron 1.3mg 7%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 223.9 Kcal (937 kJ)
Calories from fat 48.7 Kcal
% Daily Value*
Total Fat 5.41g 8%
Sodium 190.42mg 7%
Potassium 219.79mg 4%
Total Carbs 42.3g 13%
Sugars 21.46g 78%
Dietary Fiber 2.05g 7%
Protein 1.82g 3%
Vitamin C 1.2mg 2%
Iron 1.4mg 7%
Calcium 55.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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