Directions:
- Mix all the dry ingredients into a bowl and whisk together until thoroughly blended. Add mixed contents into a fancy tin or mason jar topped with a pretty bow and a label that should read something like this:
- Instructions: Add 2 eggs, 3 Tbsp oil (or butter), 2 cups water (or milk) mix well, fry up and enjoy! Tip: Use preserves and/or applesauce instead of the oil for a fruity twist!
- Or whatever variation you want. As for the amount of mix.... well, use the entire thing, of course. If they only want to use half, then half the wet ingredients. My friends and I trade gifts after new year's, and this will be a part of a gift basket with gluten-free recipe cards, natural preserves and pure maple syrup.
- I know...........I'm such a trendsetter. It's a burden, really.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.7 Kcal (1112 kJ) | ||
| Calories from fat | 7.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 4.49mg | 1% | |
| Sodium | 504.48mg | 21% | |
| Potassium | 322.94mg | 7% | |
| Total Carbs | 59.2g | 20% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 5.56g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 162.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 330.32 Kcal (1383 kJ) | ||
| Calories from fat | 8.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 1% | |
|---|---|---|---|
| Cholesterol | 5.58mg | 1% | |
| Sodium | 627.18mg | 21% | |
| Potassium | 401.48mg | 7% | |
| Total Carbs | 73.6g | 20% | |
| Sugars | 5.06g | 16% | |
| Dietary Fiber | 2.25g | 7% | |
| Protein | 6.91g | 11% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.2mg | 5% | |
| Calcium | 201.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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