Gluten-Free Pancakes Recipe

Posted by
Rate It!
Gluten-Free Pancakes
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 cup rice flour
  • 1/4 cup tapioca flour
  • 1/4 cup potato starch
  • 1/4 cup sugar
  • 1/2 tsp salt
  • 1/2 tsp xanthan gum
  • 2 eggs
  • 4 tbsp canola oil
  • 2 cups milk
  • cooking spray

Directions:

  1. Mix together dry ingredients, flours, potato starch, sugars, baking powder, salt and xantham gum. Slowly add eggs, oil and milk while stirring. When the batter is thick, with just a few lumps and can be poured you have the right consistency.
  2. Spray a griddle or frying pan with cooking spray. Pour 1/4 cup batter on hot surface. Flip when you start to see bubbles around the edges.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.78 Kcal (1996 kJ)
Calories from fat 158.68 Kcal
% Daily Value*
Total Fat 17.63g 27%
Cholesterol 88.29mg 29%
Sodium 411.45mg 17%
Potassium 659.7mg 14%
Total Carbs 69.79g 23%
Sugars 15.55g 62%
Dietary Fiber 1.85g 7%
Protein 10.24g 20%
Vitamin C 0.4mg 1%
Iron 1.3mg 7%
Calcium 348.7mg 35%
Amount Per 100 g
Calories 186.98 Kcal (783 kJ)
Calories from fat 62.23 Kcal
% Daily Value*
Total Fat 6.91g 27%
Cholesterol 34.62mg 29%
Sodium 161.36mg 17%
Potassium 258.71mg 14%
Total Carbs 27.37g 23%
Sugars 6.1g 62%
Dietary Fiber 0.73g 7%
Protein 4.01g 20%
Vitamin C 0.2mg 1%
Iron 0.5mg 7%
Calcium 136.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top