Gluten-Free Chestnut Crepes Recipe

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Gluten-Free Chestnut Crepes
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Ingredients
7
Count
Nutrition
458
Calories
Total time
40
Minutes
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Ingredients:

  • 1 1/2 cups chestnut flour , sifted
  • 1/8 tsp salt
  • 1 tbsp sugar
  • 1 1/4 cups whole milk
  • 3 large eggs

Directions:

  1. Mix flour with salt and sugar in a bowl.
  2. Whisk together milk, vanilla and eggs in separate bowl.
  3. Pour into flour mixture. Whisk to incorporate.
  4. Drizzle in two tablespoons butter, and mix well.
  5. Heat a nonstick 8-inch pan over medium heat.
  6. Swirl in a teaspoon of melted butter.
  7. Add about 1/4-cup batter and swirl until the batter covers the bottom of the pan.
  8. Cook until batter is dry, set and begins to brown around the edges.
  9. Loosen the crepe from the pan with a spatula, and flip.
  10. Cook for about 30 seconds. Remove from pan. Repeat until batter is gone.
  11. TIP: To keep crepes warm, keep in a 200°F on a baking sheet or plate until ready to serve. Also, when choosing a savory filling, omit the sugar and vanilla from the recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.88 Kcal (1917 kJ)
Calories from fat 176.77 Kcal
% Daily Value*
Total Fat 19.64g 30%
Cholesterol 150.17mg 50%
Sodium 148.51mg 6%
Potassium 142.33mg 3%
Total Carbs 60.44g 20%
Sugars 4.74g 19%
Dietary Fiber 6.39g 26%
Protein 10.88g 22%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 251.77 Kcal (1054 kJ)
Calories from fat 97.2 Kcal
% Daily Value*
Total Fat 10.8g 30%
Cholesterol 82.57mg 50%
Sodium 81.66mg 6%
Potassium 78.26mg 3%
Total Carbs 33.23g 20%
Sugars 2.61g 19%
Dietary Fiber 3.51g 26%
Protein 5.98g 22%
Vitamin A 0.1mg 6%
Iron 0.3mg 3%
Calcium 52.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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